Description: 283g/bag. Pre-washed. Great for snacking or quick vegetable platters. Microwave steamable in bag. Cauliflower is a highly nutritious vegetable packed with vitamins, minerals, and antioxidants. It is an excellent source of vitamin C, vitamin K, folate, and fiber, all while being low in calories and carbohydrates, making it a great option for weight management and low-carb diets. Cauliflower also contains choline, which is important for brain health, and antioxidants like glucosinolates and isothiocyanates that may help reduce inflammation and protect against certain cancers. This versatile vegetable can be eaten raw, steamed, roasted, or sautéed, and it's often used as a substitute for grains and legumes, such as in cauliflower rice, mashed cauliflower, or even cauliflower pizza crust, making it a popular choice in gluten-free and keto-friendly recipes.
Price: $3.99 USD