Description: Mung bean sprouts are a powerhouse of nutrition, offering a rich source of plant-based protein, fiber, and essential vitamins like B vitamins (folate, thiamin, riboflavin, and niacin), as well as minerals such as iron and magnesium. They are packed with antioxidants and anti-inflammatory compounds, making them a great addition to a healthy diet. Their high fiber content helps regulate blood sugar levels and cholesterol. Mung bean sprouts can be enjoyed raw in salads or smoothies, but they also shine in stir-fries, soups, noodle dishes, and fried rice. Cooking them lightly, whether by steaming, sautéing, or microwaving—preserves their crunch and nutritional benefits. They even make a great snack when sprinkled over tofu dishes or wrapped in fresh rolls.
Price: $2.99 USD
