Description: Chayote is a nutrient-rich squash that is low in calories and packed with essential vitamins and minerals, making it a great addition to a healthy diet. It contains B vitamins, vitamin C, potassium, and fiber, which support digestion, immune function, and heart health. Chayote is also known for its antioxidant properties, helping to protect cells from damage and reduce inflammation. This versatile fruit can be eaten raw in salads, cooked in stir-fries, soups, and stews, or even mashed like potatoes. It has a mild, slightly sweet flavor that pairs well with a variety of seasonings and ingredients. It's a great way to add both nutrition and texture to your meals.
Price: $17.70 USD
