Description: Acorn squash is a nutrient-dense winter squash packed with fiber, vitamins C and B, and essential minerals like potassium and magnesium, supporting digestion, immunity, and heart health. It is particularly rich in antioxidants, including beta-carotene, which may help protect against certain diseases. Acorn squash is low in calories but provides a good source of complex carbohydrates, making it a satisfying and nutritious addition to meals. Its naturally sweet and slightly nutty flavor makes it versatile in cooking, it can be roasted, baked, steamed, or pureed into soups and side dishes. Whether stuffed, mashed, or blended into a creamy soup, acorn squash is a delicious and healthy ingredient that enhances both savory and sweet recipes.
Price: $16.65 USD
