Description: 363g/pack. 2 lettuce heads. Wash before serving. Perishable. Keep Refrigerated. Romaine lettuce is low in carbohydrates, sugar, and fiber. Romaine lettuce is a variation of typical salad lettuce, though they stem from the same plant. Romaine lettuce contains a good amount of healthful minerals such as potassium, calcium, magnesium, and phosphorous. Lettuce is a nutrient-rich leafy green that provides Vitamin A, K, folate, and fiber, supporting bone health, digestion, and hydration. With over 95% water content, it helps keep the body hydrated while offering antioxidants that may reduce inflammation. Different varieties, such as romaine, butterhead, and iceberg, vary in nutritional density, with darker greens generally containing more vitamins. Lettuce is commonly used in salads, wraps, sandwiches, and smoothies, adding a refreshing crunch and mild flavor to meals. Some studies suggest that lettuce extracts may even promote better sleep.
Price: $1.99 USD
