Description: 284g/pack. USDA Organic. Triple-washed. Ready-to-use. Arugula, often called rocket, is a nutrient-dense leafy green that offers numerous health benefits while remaining low in calories. It is loaded with vitamins A, C, and K, along with minerals like calcium, potassium, and folate, which contribute to bone health, immune support, and overall well-being. Additionally, arugula contains antioxidants and glucosinolates, which may help reduce inflammation and support cancer prevention. Its bold, peppery flavor makes it versatile in cooking, use it fresh in salads, as a garnish for sandwiches and wraps, blended into pesto, or added to pizzas and pastas after cooking. Light sautéing also tempers its sharp taste and makes it a great addition to warm grain dishes.
Price: $2.49 USD