Description: Recommended to wash before consuming. Store them in a dark and cool place. Sweet potatoes are a nutritional powerhouse, providing high levels of beta-carotene, which converts into vitamin A in the body, supporting eye health and immunity. They're also rich in dietary fiber, promoting healthy digestion, and contain vitamins C and B6, potassium, and manganese, which contribute to overall wellness. These naturally sweet, versatile tubers can be baked, mashed, roasted, or incorporated into dishes like soups, casseroles, and desserts. For a quick and nutritious option, try roasting them with olive oil and herbs, or blending them into smoothies for a creamy, sweet flavor. Their vibrant color and health benefits make them a delightful addition to any meal.
Price: $2.69 USD
