Description: Recommended to wash before consuming. Garnet sweet potatoes are a nutrient-dense root vegetable, celebrated for their deep orange flesh and reddish-brown skin. Compared to traditional sweet potatoes, Garnets have a sweeter taste with a subtle nutty flavor and a firmer, slightly drier texture when cooked. They are an excellent source of beta-carotene, which converts to vitamin A, supporting vision and immune health. Additionally, they provide dietary fiber for digestion, along with vitamins C and B6, potassium, and manganese, contributing to overall wellness. Garnet sweet potatoes are versatile in the kitchen and particularly well-suited for salads, soups, and stir-fries due to their firm texture and vibrant color. Their unique characteristics make them a favorite for both flavor and presentation. For a simple yet flavorful dish, try roasting them with olive oil and your favorite spices to enhance their natural sweetness and create a wholesome side or snack.
Price: $2.49 USD
