Description: Mustard greens are a nutrient-packed leafy vegetable that provides an array of health benefits. They are rich in vitamins A, C, and K, which are essential for maintaining healthy vision, a robust immune system, and strong bones. These greens are also a great source of dietary fiber, supporting digestion, and contain important minerals like calcium, potassium, and magnesium, which promote heart health and bone strength. Mustard greens have a distinctive peppery flavor that adds zest to meals. They can be used in a variety of ways, such as in stir-fries, soups, and stews, or simply sautéed with garlic and olive oil for a quick and flavorful dish. Their bold taste and nutritional richness make them a versatile and healthy addition to your diet.
Price: $2.99 USD
