Description: White corn is a nutrient-rich grain that provides fiber, essential minerals like potassium and magnesium, and vitamins B and C, supporting digestion, immunity, and overall health. Compared to yellow corn, white corn has a milder, subtly sweet flavor and lacks the carotenoids that give yellow corn its vibrant color and higher vitamin A content. While yellow corn is often used in heartier dishes, white corn is preferred for lighter meals like salads, chowders, and fresh salsas. It can be boiled, grilled, roasted, or pureed, making it a versatile ingredient in both savory and sweet recipes. Its delicate taste and tender texture make it a great addition to a variety of dishes.
Price: $1.25 USD
