Description: 127g/pack. Pesticide Free. Sustainably Grown. Long-Lasting Freshness. Non-GMO Project Verified. Butterhead leaves (aka Boston or Bibb) are soft and sweet, with a buttery texture. Perfect for lettuce wraps or tacos. Butterhead lettuce is low in carbohydrates, sugar, and fiber. Butterhead lettuce is a variation of typical salad lettuce, though they stem from the same plant. Butterhead lettuce contains a good amount of healthful minerals such as potassium, calcium, magnesium, and phosphorous. Lettuce is a nutrient-rich leafy green that provides Vitamin A, K, folate, and fiber, supporting bone health, digestion, and hydration. With over 95% water content, it helps keep the body hydrated while offering antioxidants that may reduce inflammation. Different varieties, such as romaine, butterhead, and iceberg, vary in nutritional density, with darker greens generally containing more vitamins. Lettuce is commonly used in salads, wraps, sandwiches, and smoothies, adding a refreshing crunch and mild flavor to meals. Some studies suggest that lettuce extracts may even promote better sleep.
Price: $3.29 USD
