Description: Buy on each. Bell peppers are a nutritious and versatile ingredient packed with vitamins and antioxidants. They are low in calories, primarily composed of water (about 92%), and provide essential nutrients such as vitamin C, vitamin A, vitamin B6, potassium, and fiber. A medium-sized red bell pepper, for example, offers 169% of the recommended daily intake of vitamin C, making it an excellent immune booster. Their natural sweetness and crunch make them perfect for eating raw in salads, slicing for snacks, or adding to stir-fries, soups, and roasted dishes. Bell peppers can also be stuffed with various fillings, grilled for a smoky flavor, or blended into sauces for a vibrant taste. Their bright colors not only enhance the visual appeal of meals but also indicate different levels of sweetness and nutritional benefits.
Price: $3.84 USD
