Description: Jerusalem artichokes, also known as sunchokes, are a nutrient-rich tuber packed with fiber, iron, potassium, and magnesium, supporting digestion, heart health, and overall wellness. They are particularly high in inulin, a prebiotic fiber that promotes gut health and helps regulate blood sugar levels. Unlike traditional potatoes, Jerusalem artichokes have a slightly nutty, sweet flavor and a crisp texture when raw, making them a versatile ingredient in cooking. They can be roasted, sautéed, pureed into soups, or eaten raw in salads for a refreshing crunch. Their unique taste and health benefits make them a valuable addition to a balanced diet.
Price: $46.00 USD
