Description: 1lb/pack. Washed and ready to enjoy. The blend usually contains baby leaves of red and green romaine and oak leaf lettuces, lollo rosa and tango lettuces, red and green chard, mizuna, arugula, frisée and radicchio. One 3 oz serving of Mixed Baby greens has 110% Vitamin A and 50% of Vitamin C. Lettuce is a nutrient-rich leafy green that provides Vitamin A, K, folate, and fiber, supporting bone health, digestion, and hydration. With over 95% water content, it helps keep the body hydrated while offering antioxidants that may reduce inflammation. Different varieties, such as romaine, butterhead, and iceberg, vary in nutritional density, with darker greens generally containing more vitamins. Lettuce is commonly used in salads, wraps, sandwiches, and smoothies, adding a refreshing crunch and mild flavor to meals. Some studies suggest that lettuce extracts may even promote better sleep.
Price: $4.99 USD
