Description: Recommended to wash before consuming. Boniato sweet potatoes, also known as Cuban sweet potatoes, are a nutritious root vegetable with creamy white flesh and a light tan to golden skin. They are rich in complex carbohydrates, dietary fiber, and vitamin C, making them a great source of energy and immune support. Compared to other sweet potato varieties like Garnet or orange-fleshed types, Boniato has a milder sweetness and a drier, starchier texture, which makes it more similar to regular potatoes in taste and use. This unique texture makes Boniato ideal for roasting, baking, mashing, or frying, and it pairs well with savory dishes. Its subtle flavor and versatility make it a delightful addition to a variety of meals.
Price: $3.99 USD
