Description: 227g/each. Artichokes are a nutrient-dense vegetable packed with fiber, antioxidants, and essential vitamins and minerals. They are particularly rich in vitamin C, vitamin K, folate, and magnesium, supporting immune function, heart health, and digestion. Artichokes also contain cynarin, a compound that may help lower cholesterol levels. Their high fiber content promotes gut health and aids in weight management. In the kitchen, artichokes can be steamed, boiled, grilled, or roasted, with their tender hearts being the most prized part. They pair well with dips, salads, pasta dishes, and even as a standalone appetizer. Their unique flavor and versatility make them a delicious and nutritious addition to any meal.
Price: $3.32 USD
