Description: 283g/container. Pre-cut and ready to cook. No preservatives. Onions are nutrient-rich vegetables that belong to the allium family, offering both health benefits and diverse culinary uses. They are low in calories, rich in antioxidants like quercetin, and provide essential vitamins and minerals such as Vitamin C, B6, folate, potassium, and manganese. Onions may support heart health, aid digestion, reduce inflammation, and even help regulate blood sugar levels. In cooking, they can be used raw for a sharp crunch in salads and salsas, sautéed to enhance flavors in stir-fries and soups, caramelized for a sweet depth in burgers and pasta, pickled for a tangy twist in tacos and wraps, or roasted and grilled to bring out their natural sweetness. Their versatility and nutritional benefits make them a staple ingredient in kitchens worldwide.
Price: $4.09 USD
