The Art and Science of Low Carbohydrate Performance (by Jeff S Volek)

Image: The Art and Science of Low Carbohydrate Performance (by Jeff S Volek)

Description: The Book: The Art and Science of Low Carbohydrate Performance, is A Revolutionary Program to Extend Your Physical and Mental Performance Envelope. The keto-adapted athlete benefits from superior fuel flow not only when nearing glycogen depletion, but also during training, recovery, and in response to resistance exercise as well.

ISBN: 978-0983490715

Price: $8.95 USD

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