Whole Foods Market Pitted Dates (227g)

Image: Whole Foods Market Pitted Dates (227g)

Description: 227g/bag. Medjool dates are packed with nutrients, offering a good source of dietary fiber, natural sugars, and essential minerals like potassium, magnesium, and iron. Compared to other varieties, such as Deglet Noor dates, Medjool dates tend to be larger, softer, and sweeter, making them a popular choice for snacking. While Deglet Noor dates are drier and have a firmer texture, they contain slightly fewer sugars and calories per serving. Medjool dates are incredibly versatile, they can be eaten on their own as a naturally sweet treat, blended into smoothies, stuffed with nuts or cheese for a tasty appetizer, or chopped and mixed into oatmeal, energy bars, or baked goods to add natural sweetness without refined sugars.

Price: $4.99 USD

Buy On Amazon

Other choices for Fresh Fruit: