Description: 340g/each. Tommy Atkins Mango is a widely available variety known for its firm texture, fibrous flesh, and mild sweetness. Nutritionally, it provides a good source of vitamin C, offering about 60% of the daily value per serving, along with vitamin A, fiber, and antioxidants that support immune health and digestion. Compared to other mango varieties like Honey Mango or Alphonso, Tommy Atkins is less sweet and more fibrous, making it less ideal for direct consumption but excellent for smoothies, salsas, and cooked dishes where texture is less of a concern. Its thick skin and durability make it a preferred choice for commercial distribution, ensuring it remains fresh longer during transport. To Prepare: Using a sharp knife, place the mango on a stable surface and slice the mango lengthwise on either side of the pit. Score a lattice into the flesh, being careful not to cut through the skin. Gently push out the flesh, slice off the cubes and discard the skin. The mango can be stored at room temperature as a whole. Once sliced wrap and store in the refrigerator or freezer.
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