Description: 122g/each. Red plums are a nutritious fruit packed with vitamins C and K, fiber, and antioxidants, making them beneficial for digestion, immunity, and overall health. Compared to black plums, red plums tend to have a sweeter and tangier flavor, while black plums are richer in antioxidants due to their darker pigmentation. Yellow plums, on the other hand, are milder and slightly less tart than red plums. Red plums can be enjoyed fresh as a snack, sliced into fruit salads, or blended into smoothies. They are also commonly used in making jams, jellies, and preserves, thanks to their natural sweetness. Additionally, they can be baked into pies and tarts or even used as a glaze for meats, adding a vibrant flavor to various dishes. Their versatility makes them a delicious and healthy addition to any diet.
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