Whole Foods Market Organic Canola Cooking Oil (473mL)

Image: Whole Foods Market Organic Canola Cooking Oil (473mL)

Description: 473mL/bottle. USDA organic. Expeller pressed. Sodium free. Whole Foods Market Organic Canola Cooking Oil is a heart-healthy choice, offering 120 calories per tablespoon with 14g of fat, including 1g of saturated fat. Unlike oils high in saturated fats, such as coconut oil, canola oil is rich in monounsaturated fats and contains omega-3 fatty acids, making it a better option for cardiovascular health. Compared to olive oil, which has a stronger flavor, canola oil's neutral taste and high smoke point (450°F) make it ideal for sautéing, baking, frying, and salad dressings. Whether you're whipping up a stir-fry or crafting a homemade vinaigrette, this organic, expeller-pressed oil ensures a clean, versatile cooking experience.

Price: $6.99 USD

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