Description: 3.79L/bottle. Soybean vegetable oil is a versatile cooking oil that is light in flavor and rich in polyunsaturated fats, making it a heart-healthy option compared to oils high in saturated fats. It contains 120 calories, 14g fat, omega-3 fatty acids and is cholesterol-free, which can be beneficial for cardiovascular health. Compared to other cooking oils, soybean oil has a higher polyunsaturated fat content than olive oil, which is richer in monounsaturated fats, and coconut oil, which is predominantly saturated fat. It also provides vitamin E and vitamin K, though vegetable oil generally has a higher vitamin E content. Soybean oil is excellent for frying, sautéing, and baking due to its high smoke point and neutral taste, allowing the flavors of ingredients to shine without interference. Whether used for deep frying or as a base for dressings and marinades, it remains a staple in many kitchens for its affordability and versatility.
Price: $10.39 USD
